![]() Province, where gynostemma prolifically grows, but also in other This was not only documented in regions of the Guizhou Identified a high percentage of people living healthy lives to 100 years Nationwide population census was conducted. This was reportedly evidenced in 1970 after the results of a Chinese It became particularly famous as an "immortality tea" regularly consumed among inhabitants located near the Fanjing Mountain region of the Guizhou province who were alleged to have a longer lifespan. According to the book "China's Immortality Herb", "Jiaogulan can be found growing in the mountains and plains, at an elevation range of between 1,000 and 10,000 feet (300-3200 meters)."Īlthough not a traditional herb included in the usual Chinese herbal pharmacopoeia, in the last several decades it has increasingly gained status and is now commonly listed among the classified major tonic herbs.Īlso referred to as "sweet-tea vine", the plant is native to subtropical mountainous regions of southern China and northern Vietnam. The genus gynostemma is composed of close to 20 different species, with Gynostemma pentaphyllum being the most recognized for its medicinal saponin-rich qualities. When the two are grown together the female will produce small clusters of black seeded berries. Unlike these varieties, gynostemma does not bear edible fruit and is a dioecious species, existing as either a male or female plant. Gynostemma pentaphyllum, or jiaogulan (pronounced "gee-ow-goo-lan"), is a five-leafed perennial climbing vine that comes from the family Cucurbitaceae, the same plant family as cucumbers, gourds and melons. It is believed to offer effects that clear heat, reduce inflammation, moisten the lungs and build adaptive energy. In Traditional Chinese Medicine, gynostemma leaf has properties that are bitter and cool, and are beneficial to the lung and heart organ systems. It is relatively safe to consume for a wide range of people and is especially appropriate for stress management from mental exertion or over-work. While the plant is most commonly consumed as a tea because of its delicious flavor, it is also available as an encapsulated hot water extract or alcohol tincture. High blood pressure, boosting lipid metabolism as well as balancing Polysaccharide compounds, potentially helpful for lowering High amount of triterpenoid saponin gypenosides as well as a number of These qualities as an adaptogenic substance are directly related to its Improve one's ability to build resistance to trauma, anxiety andįatigue when consumed on a regular basis. Regular use ofĪdaptogenic herbs, like gynostemma, are nontoxic to the body and help to Stress factors known to compromise long-term health. ![]() Immune functions and provide protective effects against a number of Jiaogulan is considered an adaptogen because of its ability to modulate
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